Home / HEALTH

HEALTH

Benefits of Watermelon Seeds for Health

Benefits of Watermelon Seeds it contains high water and also rich in vitamins and minerals that are beneficial to improve the health of your body. According to research quoted from boldsky.com, you can boil watermelon seeds and then drink boiled water which is said to cure diseases such as hypertension, heart problems, and kidney stones. Here is the explanation 8 …

Read More »

Attention Deficit Hyperactivity Disorder (ADHD) Caused Of Frequent Use Of Smartphones

Attention deficit hyperactivity disorder (ADHD) is a mental disorder of the neurodevelop mental type. The use of smartphones or smartphones is increasingly difficult to separate from human life today. Various ease of exchanging information or socializing make smartphone a compulsory device in the life of millenial generation. Well, there are many studies that mention that using a smartphone is too …

Read More »

The Effective Ways To Reduce Appetite

The Effective Ways To Reduce Appetite It is not hard to do, hunger is a taste sensation that is felt when a person is in need of food. Hunger is unpredictable and can attack anytime and anywhere. When you are hungry, your stomach sends signals to the brain in a shriveled form. Then when you can not conquer your appetite, …

Read More »

5 Foods That Make You Look Older Than You Are

Our health is determined by the food we eat. Therefore, each of different foods will provide different benefits and effects on our body. Some of the benefits will make your body fitter, while other foods can damage otherwise healthy body. Not only that, there are also some foods that can make you look older faster. Do not believe? Here are …

Read More »

5 Ways To Accelerate weight Loss With These Breakfast

Accelerate weight Loss with Skipping breakfast when the diet is a big mistake. In fact, when you skip breakfast, you will tend to ‘revenge’ at lunch on the grounds that you are very hungry. Now, rather than get caught up in the false notion, why do not you choose a healthy breakfast menu? Reporting from boldsky.com, here are some healthy …

Read More »

10 Horror Movies Can Burn Almost 200 calories!

Is there an easy way to Burn Almost 200 calories just by sitting alone? How to do Burn Almost 200 calories? Based on alerts Boldsky (10/4), there is one interesting way to lower burn calories, by watching a horror movie. How can? Studies have shown that one can burn up to 200 calories when watching a horror movie. This is …

Read More »

6 Reasons that make Chia Seeds are called Super Food

Chia seed is on the rise as a super healthy food in recent years. This little baby is rich in fiber, protein, copper, calcium, zinc, potassium, and omega 3 fatty acids and 6. Want to know another reason why chia seeds are called super food or super healthy foods? Reported from boldsky.com, here is the explanation. Two tablespoons of chia …

Read More »

7 Secrets To Sleep Better

According to a health study quoted from healthmeup.com, about 45% of people have trouble sleeping every night. Though sleep is needed to restore the energy lost after the move and renew all the cells in the body. If you have trouble sleeping, the first thing you should do is to find out the cause of this disorder. After knowing the …

Read More »

6 Easy Ways To Lose Weight 3 kg

Easy ways to lose weight 3 kilograms can be felt impossible for you who are overweight and are reluctant to diet or exercise. But a study reported by the boldsky.com revealed that there are some simple ways that you can follow to lose weight in a healthy manner. Mix two tablespoons of apple cider vinegar, a tablespoon of honey and …

Read More »

Weight Loss Tips for People Over 40

As we get older, your metabolism will slow down a person. In addition, energy is also reduced. It is the reason why many people over 40 years of body starts fat. Well, go on a diet at the age of 40 years was very difficult, compared to when you were in their 20s. Well, here will provide a powerful Weight …

Read More »